[Boxing Instructor] Logan Grey [A]

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dez.
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[Boxing Instructor] Logan Grey [A]

Post by dez. » Fri Feb 03, 2017 4:25 am

Which fighting instructor sidejob do you want?: Boxer Instructor

Ingame name: Logan Grey

Ingame age: 43

Character's story(You can use the story from your application):

Logan Grey was born July 11th 1973 in England. Logan grew up as a single child with a normal life and family, attending school and eventually university, attaining a masters in Psychology and English. As a hobby, Logan started to box and eventually represented his county, fighting all over the country and involving himself in gypsy fighting to earn himself extra money, this eventually sparking his interest in fighting and martial arts in general. Logan along with his boxing picked up Judo and BJJ, earning his black belts in both after a combined 13 years.

From there Logan started a career within the army working as a communication systems operator, which involved making sure that the communications network is working as well as possible for soldiers and commanders on the battlefield. He also took advantage of his boxing, teaching his comrades how to box and hosting classes when given permission whilst also part time bodybuilding. After fulfilling a career for 7 years, Logan decided to retire and have a change of environment; this leading to Logan's move to Los Santos.

Logan currently works mainly as a trucker and does part time security for clubs and does close protection for business men or occasionally celebrities. Taking a step down from his previous career, all in all Logan is a very humble and well mannered person but doesn't like to be patronised or provoked. He takes pride in teaching people and aims to aid them to the best of his ability.

Ingame level: 18

What type of roleplayer are you? (Cop/Gang/Mafia/Gov/Civilian): Civilian

How do you plan to treat the instructor job(Roleplaying/giving it out/training)?:

I plan on placing students through a scheduled routine, involving high endurance training, some exercises that encourage hypertrophy and partial strength gain but the main initiative is working on stamina and speed.

The Warm Up:

Simple stretching and a mile run on the treadmill at a moderate to fast pace. The aim of the warm up is to limber the body, encouraging blood flow and encouraging oxygen intake, this prepares the body for more intense exercises later on within the program.

Posture and Form:

From there they will be taught how to stand which involves their foot positioning and how to maintain their posture whilst boxing/fighting. This'll encourage technique and overall refrain from injury. Form is important in all occasions when training; whilst fighting, lifting waits, running, etc. They will be trained and taught how to abide by the form and posture whenever they plan on training, putting them in good routine and again avoiding injury.

Shadow Boxing:

Once form is established they will be guided on how to throw a simple punch, then excelling onto throwing a simple one-two to an overall combination. This'll be practised for several minutes until noticeable result before moving onto the next exercise. The goal of this is to see if:

1. They can throw a punch

2. Able to follow/understand instruction

3. If their posture or form still needs working


Pad Work:

Once an understanding on their capability is grounded they will be doing pad work with me, gradually learning a variation of combo's as well as learning how to defend, avoid and move. The pad work will heavily test their level of stamina and their capability of avoiding a hit. The routine will be both physical and verbal.

E,g: "One, Two!" - Right/Left straight, followed by Left/Right straight.


Resistance Training:

My main form of teaching the resistance training will involve using resistance bands and exercise balls, working on their core whilst indirectly working on their natural punch strength. They will be shown how to perform the exercises and be given a certain amount of sets and reps to do. Core management is essential when boxing; the core is the hub of the body, having a strong core in all will result to strong lifts, better stability and overall physical improvement.

Hypertrophy Training:

This is the only part where students will be involved in using weights. The exact definition is the enlargement of tissue. Students will be expected to put on some strength along with muscle mass so will be manoeuvred through several exercises that'll help them in doing so. Obviously this is something that they'll have to perform in future on their own to maintain but during the lesson they will be shown the basics, again focusing on form and performing a repetition with full range of movement and being taught how to squeeze and contract.

Ending Cardio:

Students will be put on the treadmill and will have to sprint for a full 100 meters, this'll test their overall cardiovascular capability and give an overall verdict on their current fitness. Once done, they will be asked to punch the bag for 5 minutes straight with no break. The ending cardio is considered a breaker, if you're capable of doing the last 10 minutes of cardio, it'll give an idea if you're suitable to learn how to box or not.



Every fighting style you give out will give out to a warning to all the admins & testers online so abusing will be caught on the spot. Abusing the side-job will get you punished for however long or much the staff member feels would be necessary. You must /leavejob upon namechanging or if you were removed due to inactivity or other reason. Sign your name if you are competent enough to handle this side-job and will not abuse:

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Lemmy
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Re: [Boxing Instructor] Logan Grey

Post by Lemmy » Fri Feb 03, 2017 2:00 pm

.
.
ImageWe're happy to announce your application has been accepted!
  • Congratulations on being accepted, please contact an Admin in-game via /re to obtain the job.
  • Remember to /leavesidejob when you namechange or no longer wish to have the side-job anymore.
  • Please let us know if you CK or NC by posting here or sending a PM
  • Remember you're require to post in this application log every time you give out the fightstyle to the player using the format below.
REQUIRED LOG FORMAT:

Code: Select all

[b]Player given fightstyle:[/b]
[b]Date/Time fightstyle given:[/b]
[b]Proof of IC method fightstyle roleplay[/b] (screenshots)

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Fri Feb 03, 2017 10:24 pm

Player given fightstyle: Max Zyovak
Date/Time fightstyle given: 03/02/2017 - 19:51
Proof of IC method fightstyle roleplay http://imgur.com/a/nBBms

Player given fightstyle: Jdey Witwiky
Date/Time fightstyle given: 03/02/2017 - 19:51
Proof of IC method fightstyle roleplay http://imgur.com/a/nBBms

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 06, 2017 12:22 am

Player given fightstyle: Jake Sweeney
Date/Time fightstyle given: 05/02/2017 - 20:55
Proof of IC method fightstyle roleplay http://imgur.com/a/fjpDr

Player given fightstyle: Cody Lacroix
Date/Time fightstyle given: 05/02/2017 - 20:55
Proof of IC method fightstyle roleplay http://imgur.com/a/fjpDr

Player given fightstyle: Howard Telford
Date/Time fightstyle given: 05/02/2017 - 20:55
Proof of IC method fightstyle roleplay http://imgur.com/a/fjpDr
Last edited by dez. on Wed Feb 08, 2017 2:24 am, edited 1 time in total.

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 06, 2017 12:43 am

Player given fightstyle: Carlito Salamanca
Date/Time fightstyle given: 05/02/2017 - 21:27
Proof of IC method fightstyle roleplay http://imgur.com/a/5xHMy

Player given fightstyle: Josiah Rodriguez
Date/Time fightstyle given: 05/02/2017 - 21:27
Proof of IC method fightstyle roleplay http://imgur.com/a/5xHMy

Player given fightstyle: Trevor Noland
Date/Time fightstyle given: 05/02/2017 - 21:27
Proof of IC method fightstyle roleplay http://imgur.com/a/5xHMy
Last edited by dez. on Wed Feb 08, 2017 2:25 am, edited 1 time in total.

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Wed Feb 08, 2017 2:21 am

Player given fightstyle: Saki Nobisuke
Date/Time fightstyle given: 06/02/2017 - 14:50
Proof of IC method fightstyle roleplay http://imgur.com/a/ImOXz

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Wed Feb 08, 2017 2:32 am

Player given fightstyle: Balthazar Grajales
Date/Time fightstyle given: 07/02/2017 - 22:35
Proof of IC method fightstyle roleplay http://imgur.com/a/0O594

Player given fightstyle: Chayo Avellanos
Date/Time fightstyle given: 07/02/2017 - 22:35
Proof of IC method fightstyle roleplay http://imgur.com/a/0O594

Player given fightstyle: Mia Hartley
Date/Time fightstyle given: 07/02/2017 - 22:35
Proof of IC method fightstyle roleplay http://imgur.com/a/0O594

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Wed Feb 08, 2017 2:39 am

Player given fightstyle: Luis Salvada
Date/Time fightstyle given: 08/02/2017 - 00:06
Proof of IC method fightstyle roleplay http://imgur.com/a/ZM7ux

Player given fightstyle: Alex Davenport
Date/Time fightstyle given: 08/02/2017 - 00:06
Proof of IC method fightstyle roleplay http://imgur.com/a/ZM7ux

Player given fightstyle: Alejandro Carvajlo
Date/Time fightstyle given: 08/02/2017 - 00:06
Proof of IC method fightstyle roleplay http://imgur.com/a/ZM7ux

Player given fightstyle: Sucre Chavez
Date/Time fightstyle given: 08/02/2017 - 00:06
Proof of IC method fightstyle roleplay http://imgur.com/a/ZM7ux

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Sat Feb 11, 2017 6:55 pm

Player given fightstyle: Bronx Byrd
Date/Time fightstyle given: 08/02/2017 - 18:33
Proof of IC method fightstyle roleplay http://imgur.com/a/PzOpd

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Sat Feb 11, 2017 7:01 pm

Player given fightstyle: Darryl Byrd
Date/Time fightstyle given: 08/02/2017 - 19:04
Proof of IC method fightstyle roleplay http://imgur.com/a/xsyYH

Player given fightstyle: Ivory Byrd
Date/Time fightstyle given: 08/02/2017 - 19:04
Proof of IC method fightstyle roleplay http://imgur.com/a/xsyYH

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Sat Feb 11, 2017 7:09 pm

Player given fightstyle: Octavio Fernandez
Date/Time fightstyle given: 08/02/2017 - 19:58
Proof of IC method fightstyle roleplay http://imgur.com/a/rpYkF

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dez.
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Posts: 148
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 13, 2017 5:30 pm

Player given fightstyle: Alice Beckett
Date/Time fightstyle given: 11/02/2017 - 20:44
Proof of IC method fightstyle roleplay http://imgur.com/a/AmW6t

Player given fightstyle: Amar Arreta
Date/Time fightstyle given: 11/02/2017 - 20:44
Proof of IC method fightstyle roleplay http://imgur.com/a/AmW6t

Player given fightstyle: Tyrese Henderson
Date/Time fightstyle given: 11/02/2017 - 20:44
Proof of IC method fightstyle roleplay http://imgur.com/a/AmW6t

Player given fightstyle: Andrew Wingfield
Date/Time fightstyle given: 11/02/2017 - 20:44
Proof of IC method fightstyle roleplay http://imgur.com/a/AmW6t

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dez.
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Posts: 148
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 13, 2017 5:38 pm

Player given fightstyle: Robert Bulgakov
Date/Time fightstyle given: 12/02/2017 - 17:39
Proof of IC method fightstyle roleplay http://imgur.com/a/i9gRP

Player given fightstyle: Mari Kartel
Date/Time fightstyle given: 12/02/2017 - 17:39
Proof of IC method fightstyle roleplay http://imgur.com/a/i9gRP

Player given fightstyle: Adam Knezevic
Date/Time fightstyle given: 12/02/2017 - 17:39
Proof of IC method fightstyle roleplay http://imgur.com/a/i9gRP

Player given fightstyle: Mirko Dragic
Date/Time fightstyle given: 12/02/2017 - 17:39
Proof of IC method fightstyle roleplay http://imgur.com/a/i9gRP

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dez.
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 13, 2017 5:50 pm

Player given fightstyle: Darnell Dinero
Date/Time fightstyle given: 12/02/2017 - 20:39
Proof of IC method fightstyle roleplay http://imgur.com/a/5AXvp

Player given fightstyle: Wendall Pierce
Date/Time fightstyle given: 12/02/2017 - 20:39
Proof of IC method fightstyle roleplay http://imgur.com/a/5AXvp

Player given fightstyle: Dedrick Massey
Date/Time fightstyle given: 12/02/2017 - 20:39
Proof of IC method fightstyle roleplay http://imgur.com/a/5AXvp

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dez.
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Posts: 148
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Re: [Boxing Instructor] Logan Grey [A]

Post by dez. » Mon Feb 13, 2017 5:55 pm

Player given fightstyle: Keshawn Russels
Date/Time fightstyle given: 12/02/2017 - 21:23
Proof of IC method fightstyle roleplay http://imgur.com/a/JicID

Player given fightstyle: Demetrius Anderson
Date/Time fightstyle given: 12/02/2017 - 21:23
Proof of IC method fightstyle roleplay http://imgur.com/a/JicID

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